ab wheel

Discussion in 'Fitness & Nutrition' started by CyberBullets, Oct 27, 2009.

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  1. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

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    Good? Bad? Thoughts?

    The few times i've used this little fucker at the gym it destroys my abs for a week.

    Where can I buy one of these online so I can use it @ home?
    [​IMG]
     
  2. grimstone

    grimstone magic murda bag OT Supporter

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  3. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

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  4. Jroc

    Jroc New Member

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    I fucking love this thing. 10 of them feels like a 100 situps.

    FUUUUUUU
     
  5. Jroc

    Jroc New Member

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  6. Bacchus

    Bacchus Skinny Guy

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    nice. i'm pucking one up this weekend, along with a pullup bar for home
     
  7. smb is me

    smb is me New Member

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    i got mines from wal-mart.

    60 consecutive will destroy the abs (and fatigue the shoulders chest, arms, and back, lol)
     
  8. SpiderOnTheFloor

    SpiderOnTheFloor New Member

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  9. Bacchus

    Bacchus Skinny Guy

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  10. .Tim

    .Tim New Member

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  11. donson

    donson New Member

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    if you have an old office chair with wheels on it, you can detach the wheel and just use the base
     
  12. deadbolt

    deadbolt New Member

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  13. 1.8t

    1.8t Member

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    From someone who has tried everything when it comes to ab related excercises, I can say with 100% confidence that the ab wheel is untouchable. It is far and away the best ab exercise I have ever done.
     
  14. drumbandit

    drumbandit New Member

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    They don't have these at my gym...yet.
     
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