Discussion in 'Fitness & Nutrition' started by nmt6789, Apr 22, 2006.
Do ab rollers do what they say or is it a waste of time?
they are a good ab exercise
The intertia of the movement takes away all of the ab workout doesn't it?
have you ever done them, they are fucking hard
Are you talking about the ab wheel?
This is the one I'm talking about:
yeah that's what i consider an ab roller....they're crap
ab wheel can get pretty hard
fuck ab rollers
get an ab wheel
I used an ab wheel for a couple weeks but I started getting some weird issues with my shoulder. I didn't use it for a month until it got better, then I used it again and got the same problem. I just threw it away after that.
homg, no they dont
ab wheel > ab roller
haha are u fucking serious
Ab wheel is the fucking bomb.