Ab rollers?

Discussion in 'Fitness & Nutrition' started by nmt6789, Apr 22, 2006.

Thread Status:
Not open for further replies.
  1. nmt6789

    nmt6789 Guest

    Do ab rollers do what they say or is it a waste of time?
     
  2. Perkwunos

    Perkwunos Dog Bones OT Supporter

    Joined:
    Aug 24, 2004
    Messages:
    10,625
    Likes Received:
    0
    Location:
    Abu Dhabi, UAE
    they are a good ab exercise
     
  3. siniquezu

    siniquezu New Member

    Joined:
    Aug 8, 2003
    Messages:
    8,669
    Likes Received:
    0
    The intertia of the movement takes away all of the ab workout doesn't it?
     
  4. Perkwunos

    Perkwunos Dog Bones OT Supporter

    Joined:
    Aug 24, 2004
    Messages:
    10,625
    Likes Received:
    0
    Location:
    Abu Dhabi, UAE
    huh?
    have you ever done them, they are fucking hard
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    64,981
    Likes Received:
    675
    Are you talking about the ab wheel?

    [​IMG]
     
  6. siniquezu

    siniquezu New Member

    Joined:
    Aug 8, 2003
    Messages:
    8,669
    Likes Received:
    0
    This is the one I'm talking about:
    [​IMG]
     
  7. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    64,981
    Likes Received:
    675
    yeah that's what i consider an ab roller....they're crap
     
  8. phish

    phish hockey crew

    Joined:
    Mar 24, 2004
    Messages:
    26,187
    Likes Received:
    0
    Location:
    west coast
    ab wheel can get pretty hard :o
     
  9. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    fuck ab rollers


    get an ab wheel
     
  10. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

    Joined:
    Dec 18, 2003
    Messages:
    46,800
    Likes Received:
    0
    Location:
    East Lansing, MI
    I used an ab wheel for a couple weeks but I started getting some weird issues with my shoulder. I didn't use it for a month until it got better, then I used it again and got the same problem. I just threw it away after that.
     
  11. Dongsy Normus

    Dongsy Normus fag

    Joined:
    Apr 17, 2005
    Messages:
    16,813
    Likes Received:
    0
    Location:
    SUUUUUUCK IT
    homg, no they dont
     
  12. ccrooks

    ccrooks New Member

    Joined:
    Oct 26, 2003
    Messages:
    60,221
    Likes Received:
    0
    Location:
    south bay, southern cali
    ab wheel > ab roller
     
  13. Sims.0

    Sims.0 New Member

    Joined:
    Sep 17, 2004
    Messages:
    880
    Likes Received:
    0
    haha are u fucking serious
     
  14. 1.8t

    1.8t Member

    Joined:
    Nov 26, 2003
    Messages:
    843
    Likes Received:
    0
    Ab wheel is the fucking bomb.
     
Thread Status:
Not open for further replies.

Share This Page