a week to get cut as much as you can

Discussion in 'Fitness & Nutrition' started by D1G1T4L, Sep 1, 2009.

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  1. D1G1T4L

    D1G1T4L Active Member

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    What do you do? :squint:
     
  2. GTLifter

    GTLifter Banned

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    there was an article on t-nation about this...let me dig it up...
     
  3. Uglybob69

    Uglybob69 I miss beer.

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    basically glycogen super compression and cut out the sodium IIRC
     
  4. vudoodoodoo

    vudoodoodoo New Member

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    lots of water
     
  5. GTLifter

    GTLifter Banned

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  6. RICK RO$$

    RICK RO$$ Active Member

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    literally fuck your own face
     
  7. fatmoocow

    fatmoocow bored OT Supporter

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  8. D1G1T4L

    D1G1T4L Active Member

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  9. Thomas Crenshaw

    Thomas Crenshaw New Member

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    probably the people who have read it looking for professional advice

    ?
     
  10. njftw

    njftw New Member

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    :rofl:
     
  11. Satellite

    Satellite Guest

    Wirelessly posted via wap.offtopic.com (BlackBerry8900/4.6.1.231 Profile/MIDP-2.0 Configuration/CLDC-1.1 VendorID/100)

    Fuck your own face? I loled.
     
  12. knucks

    knucks Active Member

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    :rofl:
     
  13. xel

    xel Active Member

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  14. ACLdestroyer

    ACLdestroyer OT Supporter

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    Coke + water.
     
  15. Thomas Crenshaw

    Thomas Crenshaw New Member

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    full size of av NAO
     
  16. Grimey

    Grimey New Member

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    cardio/workout in a hoodie and drink a shit load of water + eat next to no carbs
     
  17. fatmoocow

    fatmoocow bored OT Supporter

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    this
     
  18. kopetzki

    kopetzki Banned

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    fuck i got a pool party to go to on sunday this might help :rofl:
     
  19. xel

    xel Active Member

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    Then on the last day stop water midday and load up on carbs.

    :bowdown::bowdown::bowdown::bowdown::bowdown:
     
  20. kopetzki

    kopetzki Banned

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    load up on carbs day of or day before?
     
  21. GTLifter

    GTLifter Banned

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    read the article...
     
  22. Thomas Crenshaw

    Thomas Crenshaw New Member

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    get strep throat
     
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