Discussion in 'Fitness & Nutrition' started by D1G1T4L, Sep 1, 2009.
What do you do?
there was an article on t-nation about this...let me dig it up...
basically glycogen super compression and cut out the sodium IIRC
lots of water
literally fuck your own face
fuck 7 days, 30 lbs in 24 hours is the way to go http://www.fourhourworkweek.com/blog/2008/01/18/how-to-cut-weight/
looks interesting... anyone tried this?
probably the people who have read it looking for professional advice
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Fuck your own face? I loled.
thats an awesome article.
no wonder i look so fuckin shredded after i cheat. usually when i cheat i say
1. fuck it - to water
2. eat all carbs and sweets in sight
i gotta fuck around with some dieuretics though, sounds bomb
Coke + water.
full size of av NAO
cardio/workout in a hoodie and drink a shit load of water + eat next to no carbs
fuck i got a pool party to go to on sunday this might help
Then on the last day stop water midday and load up on carbs.
load up on carbs day of or day before?
read the article...
get strep throat