A site to find my daily intake

Discussion in 'Fitness & Nutrition' started by Naturally Baked, Oct 31, 2007.

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  1. Naturally Baked

    Naturally Baked Active Member

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    Anyone know of a site that will list height and weight then tell me how many carbs, fat, calories, etc. etc. I should try to be at per day?
     
  2. Mangina

    Mangina New Member

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    fitday.com?
     
  3. Naturally Baked

    Naturally Baked Active Member

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    I dont think it tells you the recommended daily values does it?
     
  4. Ore

    Ore OT Supporter

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    find your own daily values for your activities son.
     
  5. giz

    giz Active Member

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    nutrition edu has links in it
     
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