A-rod's bench went from 100lbs to 310 in 6 months.

Discussion in 'Fitness & Nutrition' started by loading, May 1, 2009.

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  1. loading

    loading OT Supporter

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    :rofl::rofl::rofl:

    all this while gaining 25lbs of muscle supposedly. :bowdown:
     
  2. HorseDick

    HorseDick Active Member

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    Heard that last night, awesome.
     
  3. Neo22

    Neo22 OT Supporter

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    he didn't gain 25lbs of muscle and did go up 200lbs on his bench in 6months on anabolics or not. Not gonna happen.
     
  4. jonno

    jonno New Member

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  5. xSteveO

    xSteveO Guest

    so sick of hearing about this shit
     
  6. Cumstang02

    Cumstang02 New Member

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    Is it in yet?
    Good for him. If i had a future in professional sports, bet your ass i'd be doing whatever i could to increase the value of my contract.
     
  7. evolude

    evolude OT Supporter

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    no man, I rather be the internet critique ROFLing than throwing a baseball for millions of $$$$s.
     
  8. Frank Dux

    Frank Dux Guest

    moral of story: take steroids and make millions
     
  9. Cumstang02

    Cumstang02 New Member

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    Why not do both? :cool:
     
  10. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Fucking word.

    You and me both man.
     
  11. Bobert

    Bobert OT Supporter

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    who gives a shit
     
  12. Lilkhmerkid4u

    Lilkhmerkid4u OT Supporter

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    This should be on one of this doggy pics or whatever lol
     
  13. vudoodoodoo

    vudoodoodoo New Member

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    you forgot about banging bitches.
     
  14. CrackityJones

    CrackityJones OT Supporter

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    sure it could.
     
  15. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    I'm doubtful of the 25lbs of muscle but the bench going from 100 to 310 I think is very doable.
     
  16. evolude

    evolude OT Supporter

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    for a naturally gifted athlete
     
  17. CrackityJones

    CrackityJones OT Supporter

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    noob gains + aas gains = EASY 25lbs in 6months.
     
  18. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Of straight up muscle though? I dunno...
     
  19. ccrooks

    ccrooks New Member

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    100 lb. bench press, huh?
     
  20. retorq

    retorq What up bitch??

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    There is hope for me I see.
     
  21. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Dude when I first started I was bangin out 95x6. Terrible.
     
  22. Netbastard

    Netbastard OT Supporter

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    All his teammates referred to him as "BitchTits" in the locker room.
     
  23. evolude

    evolude OT Supporter

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    :werd:
     
  24. CrackityJones

    CrackityJones OT Supporter

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    fo sho. 1lb a week.
     
  25. ccrooks

    ccrooks New Member

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    i was assuming that the 100 lbs. was a 1RM
     
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