A quote from Muscular Development

Discussion in 'Fitness & Nutrition' started by bigdamray, May 5, 2009.

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  1. bigdamray

    bigdamray New Member

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    It is really a shame that severe dieting carries so many negative side effects, as it's much simpler to cut calories than to burn more. Hundreds of calories can be dropped by switching to diet soft drinks or refusing dessert. In contrast, a half hour on the treadmill or a fairly intense session in the gym can be negated by a couple of cold beers.
     
  2. kilian

    kilian You've got quite a treasure there in that Horadric OT Supporter

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    My favorite are girls at my college that I see running for literally hours at a time on the elliptical, then go home and smoke a ton of weed and eat cinnamon toast crunch or order chinese food.

    Why not be more moderate on both ends instead of going to such extremes.
     
  3. Abomb

    Abomb New Member

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    like you said moderation is the key.. moderation is hard for most people so i guess that explains the extreme phenomenom we all witness
     
  4. jokka

    jokka OT Supporter

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    tastes good man.
     
  5. DTR rex

    DTR rex New Member

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    It's just the age-old problem. People spend several hours a week hitting the weights or hitting the treadmill and then go home and eat pizza, cereal, beer, etc... and wonder why they are not getting results.

    My roommate works out 5 times a week, is on test boosters, OTC pro-hormones, and $200 worth of monthly supplements and he's been 5' 10" and 170lbs @ 14/15% for years on end.
    All his supplements and pussy Men's Health workouts are negated by his PWO pizza, tacos and beer.

    When I cut down I prefer to make most of my changes in my diet rather than do tons of cardio... I fucking hate cardio unless it involved actively engaging in a sport.
     
  6. TheBoyWonder

    TheBoyWonder OT Supporter

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    then they wouldnt be on the treadmills as much...and hot girls on treadmills are FTW
     
  7. PurEvl

    PurEvl going out gassed and not half assed...

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    i smoke weed and eat that all night lol .... works for me
     
  8. kilian

    kilian You've got quite a treasure there in that Horadric OT Supporter

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    :rofl: flippah
     
  9. BlackIce72

    BlackIce72 New Member

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    dudes would be fine on like 1500 cals but that's not "manly" enough
     
  10. Thomas Crenshaw

    Thomas Crenshaw New Member

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    you just described a girl i used to be good friends with. lmao
     
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