1) When deadlifting, how wide should my stance be and how wide should my grip be? Should my arms be between my knees when I'm lowering or should they be outside of my knees? When responding, keep in mind I'm 6'3" and I'm training for size/overall fitness. Also, I use an overhand grip. 2) I only use dumbbells for my flat/incline bench work. I notice that I always have problems initially getting the weight up with my left side (weaker side), but never with my right. It obviously gets easier as i lower the weight, but any weight near what I do 3x8 with, I struggle. It feels like my front deltoid or something is weak...I don't know how to describe it. The whole reason I'm using DB's so that I'm equally strong, but that it's not working out like that Is this something you guys have experienced? What's the best thing to do to fix it or is it something that will correct itself over time (a time period longer than the few months I've been working out so far). I realize this may sound like a stupid question, but I want to make sure I'm doing everything right. 3) I've been working out since late October. I experienced huge gains in the first 2 months in pretty much all muscle groups except my biceps (bicep strength didn't increase much...if anything). Now a few months later, I'm experiencing large gains in my biceps/triceps and little to no gain in my other muscle groups. Does this sound right? Am I just plateauing in my other groups while my biceps are starting to respond to my workout?