90kg Single arm snatch

Discussion in 'Fitness & Nutrition' started by <Mark>, Feb 10, 2008.

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  1. <Mark>

    <Mark> A flute without holes, is not a flute. A donut wit

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  2. jonno

    jonno New Member

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  3. Tetragrammaton

    Tetragrammaton New Member

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  4. maxxpower

    maxxpower OG Lauren Crew - Observer OT Supporter

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    kick ass.

    That would have me tossed from my gym, still kick ass tho.
     
  5. <Mark>

    <Mark> A flute without holes, is not a flute. A donut wit

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    In the comments he says that he can do up to 102k. :eek:
     
  6. NUDES

    NUDES New Member

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    awesome
     
  7. Skeletor

    Skeletor Guest

    repost but incredible
     
  8. fatcow

    fatcow OT Supporter

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    if you don't have perfect form it seems like that exercise could really fuck you up
     
  9. <Mark>

    <Mark> A flute without holes, is not a flute. A donut wit

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    really? Thats crazy to me, because I see this guy almost daily. :noes:
     
  10. b21bballer

    b21bballer Active Member

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  11. deadbolt

    deadbolt New Member

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    fun lift. max is 110lb
     
  12. Skeletor

    Skeletor Guest

    :coold:
     
  13. RollinDollos

    RollinDollos Guest

    holy fucking ridiculous.
     
  14. Yuppy

    Yuppy Have a seat right there....

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    jeezus. yea id be tossed too.... fuckin yuppies. :x:
     
  15. maxxpower

    maxxpower OG Lauren Crew - Observer OT Supporter

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    :werd:
    we had guys get in shit for doing cleans at my gym
     
  16. TKEBoss

    TKEBoss Nelson Sexors

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    quit that gym pronto!
     
  17. Man Bear Pig

    Man Bear Pig Banned

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    lol fucking sick
     
  18. fatmoocow

    fatmoocow bored OT Supporter

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    If you can do that I don't think anyone's going to toss you out of anywhere. :noes:
     
  19. timberwolf

    timberwolf New Member

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    :werd:
     
  20. sony

    sony Active Member

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    :rofl:
     
  21. BlackIce72

    BlackIce72 New Member

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    Hate to sound like a jerkoff but what does this bro do lefty?

    Seems like it would be pretty one sided towards your more dominant hand because of the coordination involved.
     
  22. ReFreshing

    ReFreshing OT Supporter

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    he could literally grab me and throw me with one arm....
     
  23. GOGZILLA

    GOGZILLA Double-Uranium Member

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    HNIC for sure
     
  24. <Mark>

    <Mark> A flute without holes, is not a flute. A donut wit

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    Not sure. Maybe thats the way he practiced it, or maybe he is left handed. :)
     
  25. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    Yeah I've only done 1 arm BB clean and press and snatch with 135.

    It looks cool as hell though.
     
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