7% Body Fat - Show it to me

Discussion in 'Fitness & Nutrition' started by spdrcr, Aug 23, 2009.

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  1. spdrcr

    spdrcr OT Supporter

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    We really need a body fat percentage sticky.

    Anyone have a picutre of 7%?
     
  2. Mike Hawk

    Mike Hawk OT Supporter

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    look at timber
     
  3. jonno

    jonno New Member

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    i just google imaged 7% bodyfat...

    [​IMG]
     
  4. brettD

    brettD New Member

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    whenever your genetics let them imo
     
  5. Mass

    Mass Active Member

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    genetics like dis?

    [​IMG]
     
  6. dmaestro

    dmaestro New Member

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  7. doboi

    doboi New Member

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    sick jeans bro
     
  8. KetchupKing

    KetchupKing New Member

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    my caliper puts me at 8.2% but my caliper prob sucks b/c i look nothing near that
     
  9. The Great Deceiver

    The Great Deceiver 21st Century Schizoid Man

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  10. Frank Dux

    Frank Dux Guest

    timber makes 7% look fat
     
  11. kopetzki

    kopetzki Banned

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    according to most at F&N that is around 18-20%
     
  12. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    it's all that plasma jet
     
  13. LBSOHK

    LBSOHK do ya ?

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    :rofl:
     
  14. hootpie

    hootpie New Member

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    According to the newer idiots that's -3% body fat.
     
  15. SmartPowders

    SmartPowders New Member

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    7% is water dropping away from being on stage. Most people will drop 2-3% of their BW in water for a show. Stage ready is 4-5%. So look at people a week out from a bb'ing show and that's a good guage for 7%.

    I have a 6 pack, veins coming up through my hips, etc and I'd say I'm 10%. If you don't have shredded hammies, you're not anywhere near 7%
     
  16. spdrcr

    spdrcr OT Supporter

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    I could have google'd it too but generally people underestimate. THat's why I wanted to ask here where people have actually seen it. To me that looks closer to 10% than 7%.

    This is closer to what I was thinking. Thanks for the description.
     
  17. soccerboixyz

    soccerboixyz Member

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    looks like 7-8% to me :dunno:
     
  18. KIDRR

    KIDRR Duck dog>* OT Supporter

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    That's a lot less than 10%
     
  19. White

    White OT Supporter

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    Yeah, cause around 10-11 you can see some abs. So, those 2 guidos are around 7-8%. Abs AND Obliques...Yeah


    Need to work legs tho, imo.
     
  20. TCMS

    TCMS OT Supporter

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    I love how nothing changes in here when it comes to guessing body fat.
     
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