6 second abs

Discussion in 'Fitness & Nutrition' started by joethehoe, Jul 3, 2005.

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  1. joethehoe

    joethehoe Guest

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    any1 used that, its the shit
     
  2. GilgaMesH

    GilgaMesH Active Member

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    what are abs?
     
  3. cavefish

    cavefish You ain't a crook son, you just a shook one

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    No I've never used a bunch of red x's before.
     
  4. tkluu

    tkluu New Member

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    you make the no avs look even worse
     
  5. Regnevelc

    Regnevelc New Member

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    I am holding out for 5 second abs.

    Yay, i get to be the first to post that joke in a thread like this!
     
  6. fknfast

    fknfast Coming to a QB near you

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    :ugh:
     
  7. Mike4831

    Mike4831 “Dream as if you’ll live forever, live as if you’l

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  8. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    ...im not worried about some dumbass reflecting on my avatar status......
     
  9. pt

    pt New Member

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    Wow nice symmetry :coold:.
     
  10. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Sometimes I want to nuke this place from orbit.

    Fuck it, I'll leave it open before everyone cries OMG NAZI MOD. Keep on rockin in the free world.
     
  11. nubian

    nubian Active Member

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    this thread reminds me to get my brakes looked at.
    thanks!
     
  12. 350z>s2000

    350z>s2000 OT Supporter

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  13. BeerSteak

    BeerSteak New Member

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    Big Thanks. Do you use this as your only ab routine or just an additional supplement?
     
  14. i don't even do abs anymore. never have time/care for them and i get enough ab workout with my deadlifts and squats.
     
  15. ihave2deepeyes

    ihave2deepeyes New Member

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    i use 8 minute abs as my regular workout for abs...u only wanna do it 2-3 times a week bc u dont want to tear ur muscles...they say to do it everyday, but dont, i tried it and it feels like someone is ripping ur abs out of ur stomach...also, when u first start, its very hard to do the complete workout, so dont get discouraged if u cant do all of it...overall it works well and u do see results within the first month...
     
  16. kronik85

    kronik85 New Member

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    wow, i thought this was a joke but it's an actualy product. how gay.....
     
  17. and have you even tried it yet?
     
  18. SteveO

    SteveO Guest

    and how much are you squatting/deadlifting?
     
  19. trancezj

    trancezj New Member

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    no man it's just a bunch of shit. If you want really really good abs you need to do 2 a days. Work up to 1000 crunches twice a day. Possition your legs is different ways and go as fast as you can. Plus this will help you to spot reduce that fat on your abs.
     
  20. ccrooks

    ccrooks New Member

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    :eek3:
     
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