6 pack challenge anyone?

Discussion in 'Fitness & Nutrition' started by KIDRR, May 2, 2008.

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  1. KIDRR

    KIDRR Duck dog>* OT Supporter

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    I stopped eating candy and cake a few weeks back (limiting it to like one day a week). And I've lost about 8-9 lbs so far. I still don't do any cardio, because honestly, I'm fucking lazy. I'm sitting at about 14% bf right now.

    Any way, I need some motivation. Does anyone want to have a little friendly competition? These are the rules I've come up with so far
    1. No one who already has visible abs
    2. No "help" from whinny or tren or whatever
    3. No one who is skin and bones with no muscle. Lets say your big 3 has to be at least 900lbs
    4. No homo's

    If you're in, post a current pic with stats, and any other rules you can think of.

    Here I am last night at 6'3" 240-241ish
     
    Last edited: May 10, 2011
  2. ericande

    ericande Active Member

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    I was in until #3...
     
  3. turbo35

    turbo35 haters gonna hate

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    srsly... 7 inches shorter and 100 lbs smaller... out! :rofl:

    altho I sure wish I had me some abs :hsd: Maybe I should rock keto for the next 3-4 weeks? I bet that would do it, I can get shredded in time for my 3-day New York trip :mamoru:
     
  4. evh

    evh Active Member

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    14%? Are you sure about that?
     
  5. turbo35

    turbo35 haters gonna hate

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    looks about right? starting to see upper abs, but no real definition, that sounds like mid-teens :dunno:
     
  6. KIDRR

    KIDRR Duck dog>* OT Supporter

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    No i'm not, I tired this micky mouse thing at the gym where you grab the handles and if tell you the %. You think I look more/less?
     
  7. giz

    giz Active Member

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    i think 14% looks about right
     
  8. giz

    giz Active Member

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    good luck man :bigthumb:
     
  9. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    That's a nice bathroom.
     
  10. kilian

    kilian You've got quite a treasure there in that Horadric OT Supporter

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    Dude you're going to look fucking AWESOME if/when you cut down.

    nohomo
     
  11. evolude

    evolude OT Supporter

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    damn u put on some weight there :mamoru:

    in.. never took roids but i could qualify for "skin and bones with no muscle" :rofl:
     
  12. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    :mamoru:
     
  13. evolude

    evolude OT Supporter

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    :squint:
     
  14. TZ

    TZ Banned

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    Last edited: May 2, 2008
  15. GuOD

    GuOD mcflurry diet

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    does a back-pac count as visible abs? :noes:
     
  16. jokka

    jokka OT Supporter

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    GO REDSKINS
    you barely have abdominal fat :hsugh:

    when you sit down does your stomach area bulge out with wrinkles in between ? :hsugh:
     
  17. evolude

    evolude OT Supporter

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    uh yeah :ugh:
     
  18. TZ

    TZ Banned

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    i think kidrr is leaner than me :dunno:
     
  19. jokka

    jokka OT Supporter

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    thought you were lean bro. take it easy with the bibimbop.
     
  20. evolude

    evolude OT Supporter

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    i hate that shit and japchae :rant2:
     
  21. jokka

    jokka OT Supporter

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    i'm craving bibim naenymyon so badly right now. I want to eat it with some kalbi. o lawd.
     
  22. kilian

    kilian You've got quite a treasure there in that Horadric OT Supporter

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  23. ccrooks

    ccrooks New Member

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    shit...
     
  24. Frank Dux

    Frank Dux Guest

    Yea, I'll trade my abs for the bathroom. j/k :mamoru:

    Sweet bathroom though. Good luck with the abs, you'll look good, no homo.
     
  25. erok81

    erok81 All your canyons are belong to me!!

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    Hmm...how long is said competition? I'd be in I think. I am much fatter and less muscle than anyone here but I'm game.

    Big three would be...
    Bench 225
    Squat 285
    Dead 405

    Actually I guess that is right over 900 so I'm good there.

    Edit: I don't do cardio either.
     
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