6 month progress PICS*

Discussion in 'Fitness & Nutrition' started by Jam_Master_J, Apr 16, 2006.

Thread Status:
Not open for further replies.
  1. Jam_Master_J

    Jam_Master_J New Member

    Joined:
    May 25, 2005
    Messages:
    3,200
    Likes Received:
    0
    Location:
    Seattle, WA
    After almost 6th months...
    before: 5'10ish" 186lbs, went all the way up to 201 durring january.

    after @ 176lbs after losing 25 or so pounds




    [​IMG]
    legs
    [​IMG]
     
    Last edited: Apr 16, 2006
  2. Devil

    Devil I have become my terror. OT Supporter

    Joined:
    Dec 28, 2004
    Messages:
    99,646
    Likes Received:
    0
    Location:
    the undertow
    legs are filling out good
     
  3. forum95

    forum95 Come see bout us OT Supporter

    Joined:
    Aug 16, 2004
    Messages:
    33,754
    Likes Received:
    453
    Location:
    SQUATSDALE, AZ
  4. rebs

    rebs shares AIDS OT Supporter

    Joined:
    Sep 21, 2003
    Messages:
    120,538
    Likes Received:
    198
    Location:
    CA
    legs look great, your back pose needs help :mamoru:
     
  5. Jam_Master_J

    Jam_Master_J New Member

    Joined:
    May 25, 2005
    Messages:
    3,200
    Likes Received:
    0
    Location:
    Seattle, WA
    [​IMG]
    is that any better?
     
  6. rebs

    rebs shares AIDS OT Supporter

    Joined:
    Sep 21, 2003
    Messages:
    120,538
    Likes Received:
    198
    Location:
    CA
    atleast you arent squeesing your blades there :o
     
  7. Devil

    Devil I have become my terror. OT Supporter

    Joined:
    Dec 28, 2004
    Messages:
    99,646
    Likes Received:
    0
    Location:
    the undertow
    needs more lats/delts

    legs overshadow your upper body
     
  8. rebs

    rebs shares AIDS OT Supporter

    Joined:
    Sep 21, 2003
    Messages:
    120,538
    Likes Received:
    198
    Location:
    CA
    i think for 6 months you are doing fine.
     
  9. xela

    xela So say we all!

    Joined:
    Jun 15, 2004
    Messages:
    28,676
    Likes Received:
    0
    Location:
    Boston
    Looking good! :bigthumb:
     
  10. AaronOC

    AaronOC Guest

    nice progress
     
  11. Jam_Master_J

    Jam_Master_J New Member

    Joined:
    May 25, 2005
    Messages:
    3,200
    Likes Received:
    0
    Location:
    Seattle, WA
    there, I made a collage of progress.
     
  12. Merit83

    Merit83 Your mama was a snowblower!

    Joined:
    Mar 11, 2004
    Messages:
    5,584
    Likes Received:
    0
    Location:
    Irving, TX
    legs look fantastic, lower back looks good, now the chest,shoulders,arms will come next
     
  13. AaronOC

    AaronOC Guest

    no calves pics?
     
  14. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

    Joined:
    Sep 6, 2004
    Messages:
    20,434
    Likes Received:
    0
    Location:
    AZ
    Looking good. Time to cut for summer IMO, then bulk again in the fall :bateman:
     
  15. Devil

    Devil I have become my terror. OT Supporter

    Joined:
    Dec 28, 2004
    Messages:
    99,646
    Likes Received:
    0
    Location:
    the undertow
    he doesn't need to cut, he could put on another 10-15 pounds probably
     
  16. Jam_Master_J

    Jam_Master_J New Member

    Joined:
    May 25, 2005
    Messages:
    3,200
    Likes Received:
    0
    Location:
    Seattle, WA
    been cutting hard for about a month, I've gone from about 188lbs to 176lbs. I'm doing this fitness expo thing in july so I have to be super shredded w/ abs and shit otherwise I'm gonna be embarassed. Planning on clean bulking this fall/winter.
     
  17. Vailripper

    Vailripper Daywalkers have feelings too.

    Joined:
    Jan 25, 2006
    Messages:
    6,170
    Likes Received:
    0
    Location:
    Bellingham, WA
    fuckin eh, looks good.
     
  18. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

    Joined:
    Sep 6, 2004
    Messages:
    20,434
    Likes Received:
    0
    Location:
    AZ
    I dunno, looks pretty big to me. I'm a bigger fan of super low body fat:dunno:
     
  19. Devil

    Devil I have become my terror. OT Supporter

    Joined:
    Dec 28, 2004
    Messages:
    99,646
    Likes Received:
    0
    Location:
    the undertow
    to each his own :cool:
     
  20. Zika

    Zika My avatar is still NOT me

    Joined:
    Apr 17, 2004
    Messages:
    16,911
    Likes Received:
    0
    Location:
    Mississauga, Canada
    Looking swole dude. Your chest could use some work other than that pretty good gains
     
  21. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

    Joined:
    Sep 6, 2004
    Messages:
    20,434
    Likes Received:
    0
    Location:
    AZ
    I agree. Some people wanna be strong (and that usally means fat) some people want to impress the ladies (and some people think that's :bateman:) and some people want to be fucking swole (I dont want to be body builder huge personally), or a combination.

    I'm gonna toss up my almost 6 month progress pics, tell me what you think in my tread mang :noes:
     
  22. PreemO

    PreemO OT Supporter

    Joined:
    Oct 19, 2002
    Messages:
    16,171
    Likes Received:
    58
    Location:
    Berkeley, Go Bears
    damnnn
     
  23. timberwolf

    timberwolf New Member

    Joined:
    Jan 30, 2004
    Messages:
    19,974
    Likes Received:
    0
    Location:
    Toronto
    :bigthumb:

    Really good work.

    As for the back pose... maybe arch your back more and have your fists almost closer to the camera than your elbows.
     
  24. forum95

    forum95 Come see bout us OT Supporter

    Joined:
    Aug 16, 2004
    Messages:
    33,754
    Likes Received:
    453
    Location:
    SQUATSDALE, AZ
    your lower back looks pretty sick
     
  25. AaronOC

    AaronOC Guest

    .
     
Thread Status:
Not open for further replies.

Share This Page