5x5 Program?

Discussion in 'Fitness & Nutrition' started by Another Loser, Nov 12, 2006.

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  1. Another Loser

    Another Loser New Member

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    I can't find it in the archives anywhere! Does anyone have the link to the 5x5 program for building a base. I believe it was only using squats, bench, and dead lifts? My body is like 6'5" 180lbs and needs to start doing it.


    Thanks for all the help!
     
  2. THE mister juice

    THE mister juice jfk→sea

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