500wned

Discussion in 'Fitness & Nutrition' started by tryfuhl, Mar 22, 2005.

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  1. tryfuhl

    tryfuhl New Member

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    on the deadlift
     
  2. elysium

    elysium New Member

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    I'm gonna own 315 next week :o
     
  3. KetchupKing

    KetchupKing New Member

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  4. Grouch

    Grouch Guest

    nice, now were is the proof....




































    j/k for now.

    nice lift. what's your wieght right now. hitch much?
     
  5. jonno

    jonno New Member

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    sexxxxyyyyy
     
  6. tryfuhl

    tryfuhl New Member

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    No proof other than witnesses, who fucking stared at me when I YELLED lightweight at the top...

    I thought that I was going to have to hitch, but I refused, it might have rode for an inch as I was straightening my back, but that was at the very top.. a couple of people when I asked, said that I hadn't hitched... weight is around 210...

    I'll try to get a vid if I can, gotta find teh digi
     
  7. Grouch

    Grouch Guest


    Sounds good. :bigthumb:
     
  8. tryfuhl

    tryfuhl New Member

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    I hadn't even planned on doing back day, cuz I had just helped my aunt haul some logs and branches and my back was hurting, along with my vagina :wtc:
     
  9. D-GUy

    D-GUy Guest

    I already said it, but congrats again.
     
  10. Natezilla

    Natezilla Ain't nothin' but a peanut.

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    Good work bro. :bigthumb:
     
  11. Jeg1983

    Jeg1983 OT Supporter

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    So you can take a pic of a beer bottle jamed in your anus but no pics of you dl'ing 500????:squint:


















    j/k good job :bigok:
     
  12. michael

    michael FLORIDA > *

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    good shit tryfuhl
     
  13. tryfuhl

    tryfuhl New Member

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    :rofl: it was between the cheeks, I don't see it as needing a pic of vid, it's not that much damn weight, but I'll think about taking the cam in when I can find it
     
  14. michael

    michael FLORIDA > *

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    yeah, you should be able to pull that pretty easily if you dont do too many reps before that, i can pull 275 easy if i just warm up 135x10 and pull 225x2
     
  15. tryfuhl

    tryfuhl New Member

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    If you can pull 225 X 5 you should have 275 no prob... my training log has my pre-max attempt sets, not saying it's a definitive guide, just how I did it.. I started with 225 X 4 or 5 I think

    and :rofl: I gotta pay for a subscription to change that shit, that fuckin faggot hp_84
     
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