Discussion in 'Fitness & Nutrition' started by evolude, Nov 23, 2008.
Dude weighs 201 lbs.
one of defranco's athletes
4.25 40 yd
I know, I see the sign
just had to say crossfit for some reason
all of defranco's vids are sick I wish I could train at that gym
reminds me of http://www.youtube.com/watch?v=oFEchyCzabA
but can they do clapping pullups?
that video reminds me of the energizer bunny... keeps going and going and going and going
You need to get some flying pullups on video.
you get some stupid comments on your vids man
better question is can they do clapping pullups while having a LOT of muscle mass and being over 300 pounds?
those last reps
would have lost count by 15