5 months progress pics. 35lbs lost

Discussion in 'Fitness & Nutrition' started by keeler, Jun 29, 2008.

Thread Status:
Not open for further replies.
  1. keeler

    keeler New Member

    Joined:
    Nov 19, 2007
    Messages:
    1,786
    Likes Received:
    1
    223 back in February
    [​IMG]


    188 as of today 6-28-08

    [​IMG]



    still overweight, but no longer obese ^_^
    only 28lbs to go, want to be 160. btw, i'm 5'6-5'7 and 24 y/o
     
    Last edited: Jun 29, 2008
  2. AK-47

    AK-47 Banned

    Joined:
    May 4, 2006
    Messages:
    13,291
    Likes Received:
    0
    awesome man! thats a shitload of weight lost
     
  3. keeler

    keeler New Member

    Joined:
    Nov 19, 2007
    Messages:
    1,786
    Likes Received:
    1
    5'6 5'7, but moreover the shower is just kinda small.
     
  4. React

    React Still Strong

    Joined:
    Jan 11, 2001
    Messages:
    6,618
    Likes Received:
    0
    Location:
    DFW, TX
    great work brotha
     
  5. Abomb

    Abomb New Member

    Joined:
    Feb 22, 2005
    Messages:
    20,480
    Likes Received:
    0
    Location:
    Houston, TX
    keep up the good work
     
  6. SPPaintball

    SPPaintball New Member

    Joined:
    May 22, 2005
    Messages:
    21,247
    Likes Received:
    0
    impressive. be proud of yourself and keep up the good work!
     
  7. Limp_Brisket

    Limp_Brisket New Member

    Joined:
    Jan 2, 2006
    Messages:
    48,422
    Likes Received:
    0
    Location:
    Utah
    when it first loaded i just saw the first pic split in half and assumed they were before and after. i was like "what, this guy didn't do anything!" but then i saw the other pics. gj
     
  8. Captain Amazing

    Captain Amazing OT Supporter

    Joined:
    May 23, 2003
    Messages:
    17,499
    Likes Received:
    12
    Location:
    lulz
    Nice, I went from 214 to 172.5 at around the same timeframe. Keep it up bro!
     
  9. JordanClarkson

    JordanClarkson OT Supporter

    Joined:
    Oct 11, 2002
    Messages:
    59,957
    Likes Received:
    16
    Location:
    Go Dodger Blue!
    Great work! You're going to look big at 160 when you get there. I'm 7lbs away with 4 days left :o
     
  10. ACLdestroyer

    ACLdestroyer OT Supporter

    Joined:
    Jun 24, 2003
    Messages:
    35,101
    Likes Received:
    13
    Location:
    Los Angeles, Ca
    good work keeler.
     
  11. keeler

    keeler New Member

    Joined:
    Nov 19, 2007
    Messages:
    1,786
    Likes Received:
    1
    thanks for all the support! I can't wait to see my work pay off when i get to 160.
    btw, all my weight related health issues have disappeared. No more high bp, or gerd and i can squat down without making an old man grunt lol.
    i havn't weighed in the 180's in 4 years and it feels fucking great.
     
  12. 4bangin

    4bangin Ballet of Violence

    Joined:
    Mar 16, 2000
    Messages:
    4,402
    Likes Received:
    0
    AWESOME! Good work man. Losing weight is tough. Stick with it!
     
  13. THE mister juice

    THE mister juice jfk→sea

    Joined:
    Jun 28, 2006
    Messages:
    30,384
    Likes Received:
    0
    Location:
    Astoria, NY
    :bigthumb: i went from 190 to 158 in the same period also
     
  14. Neo22

    Neo22 OT Supporter

    Joined:
    Dec 20, 2003
    Messages:
    8,563
    Likes Received:
    0
    Location:
    The land of confusion
    nice work!
     
    Last edited: Jun 29, 2008
  15. Mippity

    Mippity New Member

    Joined:
    Mar 25, 2002
    Messages:
    3,535
    Likes Received:
    0
    Location:
    oklahoma
    . me too. Good job!
     
  16. daballer2005

    daballer2005 New Member

    Joined:
    Mar 15, 2007
    Messages:
    9,525
    Likes Received:
    0
    Location:
    816 up in this bitch
    damn bro, must suck being short. im 6'1" 260 and my gut looks way better than that. have a 4 pack in the morning:o
     
  17. daballer2005

    daballer2005 New Member

    Joined:
    Mar 15, 2007
    Messages:
    9,525
    Likes Received:
    0
    Location:
    816 up in this bitch
    but gj anyway
     
  18. y1997

    y1997 Made in the U.S.S.R.

    Joined:
    Apr 1, 2006
    Messages:
    6,065
    Likes Received:
    1
    Location:
    Detroit
    Awesome job, keep it up though, you still have more to go.

    As an ex-fattie I can relate to what your experiencing right now, get it right and you will feel like a whole new person.
     
  19. knucks

    knucks Active Member

    Joined:
    Jul 14, 2004
    Messages:
    18,512
    Likes Received:
    1
    Location:
    734
    Good job man. Keep it up.
    5'6-5'7 crew hollaaaar
     
  20. TheMentor

    TheMentor New Member

    Joined:
    Oct 20, 2004
    Messages:
    791
    Likes Received:
    0
    Location:
    TBS, Quantico, VA
    Your links are dead....
     
  21. keeler

    keeler New Member

    Joined:
    Nov 19, 2007
    Messages:
    1,786
    Likes Received:
    1
    fixed
     
  22. Muerte_X

    Muerte_X Don't Fear The Reaper

    Joined:
    Dec 13, 2003
    Messages:
    2,173
    Likes Received:
    0
    Location:
    The Elysian Fields
    Awesome! Looks like it mostly all in the gut too. :cool:

    I've only lost about 25lbs in the same time frame. I have gone down two notches on my belt though. :)
     
  23. B4 I FU R U 18

    B4 I FU R U 18 Active Member

    Joined:
    Aug 19, 2004
    Messages:
    41,830
    Likes Received:
    1
    congratulatiosn man....big difference :bigthumb:
     
  24. keeler

    keeler New Member

    Joined:
    Nov 19, 2007
    Messages:
    1,786
    Likes Received:
    1
    my thighs have slimmed down a ton, i just didn't post pics of them.
    my gut measured 43" and waist 41
    now its gut 39.5, waist 38

    25lbs is pretty legit, keep up the work brother
     
  25. KuntryFresh

    KuntryFresh Midwest

    Joined:
    Dec 21, 2004
    Messages:
    41,508
    Likes Received:
    0
    Location:
    Land of cheese
    diet and routine?
     
Thread Status:
Not open for further replies.

Share This Page