5 months progress pic v amigettingbrolyyet

Discussion in 'Fitness & Nutrition' started by daballer2005, Dec 4, 2008.

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  1. daballer2005

    daballer2005 New Member

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    6'1"
    Pic taken this mornin at 7 before class

    http://img1.hugeup.com/f/12042008/c4c1eef4.JPG

    heres another directly after shoulders/arms today
    http://img1.hugeup.com/f/12042008/b817c.JPG

    didnt lose much weight but my bf went from ~19 to ~16. Cant weight to loose my belly, ive had girls at bars want me to take my shirt off but i never do cuz im self conscious about my gut

    think i can lose my gut by next month? :x:

    using htis bad boy to measure bf
    [​IMG]
     
  2. Ribbie

    Ribbie OT Supporter

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    how much/where for the tester
     
  3. deadbolt

    deadbolt New Member

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    get your lats up.
     
  4. TheMarchHare

    TheMarchHare OT Supporter

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    awesome progress mang
     
  5. dmaestro

    dmaestro New Member

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    you look a lot better, great progress for 5 months.

    what weight do you plan on stopping at?

    I started at around your weight..well around 285, same height too. Didnt stop dieting til I got to 160, which I dont suggest doing. :mamoru:
     
  6. daballer2005

    daballer2005 New Member

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    ive been doing purs workout

    i hit them hard but they just dont show unless im doing a dbl front bi flex :wtc:

    180/190, or whenever i lose my gut and i get a six pack:x:

    im probably 3 months away from losing my gut tho :(
     
  7. Hood Moses

    Hood Moses I part the Black Seas...

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    Lookin good mang, keep it up
     
  8. smb is me

    smb is me New Member

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    Looking good man, GREAT FOR 5 MONTHS. Upper abs are looking boss too. good work.
     
  9. dmaestro

    dmaestro New Member

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    at the rate you're progressing right now you should have pretty visible abs at or around 200lbs.

    looks like you might have the excess skin problems though. :hs:
     
  10. Netbastard

    Netbastard OT Supporter

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    5mths progress is UNREAL! great work.
     
  11. GTLifter

    GTLifter Banned

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    loose skin ftl
     
  12. daballer2005

    daballer2005 New Member

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    damnit :wtc:

    how much is that shit, anybody know?

    ill try to drop down to single digit bf to see how much loose skin there actually is.

    i havent done any cardio this month, trying to lose all the weight with good diet and lifting hard
     
    Last edited: Dec 4, 2008
  13. dmaestro

    dmaestro New Member

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    everyone is different.

    there has been a couple of oters on here with loose skin problems, I dont know exactly what they did for it.

    the only permanent thing you can do is get surgery and have it tucked/removed.
     
  14. GTLifter

    GTLifter Banned

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    pretty much....depending on how much there is the only solution may be surgery....


    keep on trucking and it may tighten up on its own over time...
     
  15. Formz

    Formz Hipster Santa OT Supporter

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    5 months and 60lbs lost? You should be teaching the fatties of OT how to do this shit. Spectacular progress.
     
  16. daballer2005

    daballer2005 New Member

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    so disheartening:wtc::(:wtc:
     
  17. Mr. Pelham

    Mr. Pelham Guest

    nice work buddy. Keep the diet in check, fill out those muscles!
     
  18. Poopshoot

    Poopshoot New Member

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    wow man, thats some good ass work. id say youre broly
     
  19. evolude

    evolude OT Supporter

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    your abs came out quick. good job
     
  20. Ribbie

    Ribbie OT Supporter

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    how do you like the bf tester that you have dude??
     
  21. daballer2005

    daballer2005 New Member

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    its my brothers, he bought it a while back. jsut started using it past two months

    dunno how accurate it is
     
  22. dmaestro

    dmaestro New Member

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    like GT said, keep on trucking, cross that bridge when you get there.
     
  23. GTLifter

    GTLifter Banned

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    60lbs in 5 months? damn. I was proud of my 50 in 7. :bowdown:
     
  24. Ribbie

    Ribbie OT Supporter

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    :cool:

    I cant see your pics at work here but I know you were making sick progress with you last old update.

    We pretty much started at the same time but you just have had better results.

    Keep it up.
     
  25. Formz

    Formz Hipster Santa OT Supporter

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    He actually lost 66lbs. Incredible.
     
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