I've gotten back into working out and been back for 6 weeks now. I'm not getting any results, no strenght gain, no weight loss. I'd like to increase my numbers, but I would also like to drop fat (manteats ftl). For the past 3 weeks it seems that I'm not seeing any positive results, actually becoming weaker. My plan: Essentially I would pick the days to eat above maintance that follow my workouts. Since I'm following the Bill Starr routine it would be Mondays (squats, dead, bench and incline db) and Tuesdays (rest). I'm also very curious to the effects of 5 day a week cut followed by bulk. Unless there are health risks to this I'm ready to go ahead with this.