4 weeks out WA ST NPC championships

Discussion in 'Fitness & Nutrition' started by Jam_Master_J, Jun 22, 2008.

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  1. Jam_Master_J

    Jam_Master_J New Member

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    4 weeks out WA ST NPC championships, pics

    roughly 186lbs competing as middle weight. My girlfriend is doing figure and mixed pairs with me. Hopefully we bring home alot of trophies. Dont worry I'll be wearing plenty of pro tan.

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    Last edited: Jun 23, 2008
  2. Lukkie

    Lukkie OT Supporter

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    damn your quads themselves will probably bring home some awards. looking good overall. keep us posted on your progress and results!
     
  3. NUDES

    NUDES New Member

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    GOD BODYBUILDING IS SO GAY

    but looking good bro, love the blue on you
     
  4. Jam_Master_J

    Jam_Master_J New Member

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    thanks, I really think it compliments my eyes.:greddy: You know you wanna squeeze into a pair of trunks and do some car deadlifts.
     
  5. giz

    giz Active Member

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    looking good man, especially the quads. how much more weight do you plan to drop?

    whats your weight in your av?
     
  6. Genghis.Tron

    Genghis.Tron New Member

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    Quads look great. Nothing like coming home drunk after a night and looking at pics of almost naked men flexing.
     
  7. giz

    giz Active Member

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    i'm ashamed to admit it no longer phases me. i try to show people pics I find sometimes and they look at me in total disgust :rofl::rofl::wtc:
     
  8. Abomb

    Abomb New Member

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    lol... i know what you mean..
     
  9. Abomb

    Abomb New Member

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    your blue speedo looks photo shopped on :bowdown:
     
  10. timberwolf

    timberwolf New Member

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    Fucking awesome quads, man.:bowdown:

    So competing at around 175lbs?
     
  11. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    sick dude keep it up
     
  12. jokka

    jokka OT Supporter

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    those erectors are really sexy
     
  13. TZ

    TZ Banned

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    swole, and the gf is lookin great too :naughty:
     
  14. Neo22

    Neo22 OT Supporter

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    looking good man, you should be very happy you have a gf that even works out!
     
  15. Jam_Master_J

    Jam_Master_J New Member

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    thanks shniggy, yea 176 1/4 for middle weight.
     
  16. Genghis.Tron

    Genghis.Tron New Member

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    It seems like you did plenty of work for the quads/inner quads but that hammies need to be brought up ? I'm no expert so I'm asking.
     
  17. Jam_Master_J

    Jam_Master_J New Member

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    everything could allways be bigger... I don't really worry about it at this point nothing can really be done, just gonna get shredded.
     
  18. React

    React Still Strong

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    good luck to you and your girl!
     
  19. Hood Moses

    Hood Moses I part the Black Seas...

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    Looking good man, but not as good as your woman.
     
  20. Abomb

    Abomb New Member

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    Jam master.. please post your leg routine.
     
  21. BlackIce72

    BlackIce72 New Member

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    just hockey, man, just hockey
     
  22. Neo22

    Neo22 OT Supporter

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    I guarantee 1/4 or 1/8 squats or whatever the fuck you do with 3 reps is NOT in it:rofl:
     
  23. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    Jam master looking awesome as usual! Looking forward to the 176 pics.

    Hmm a steady gf now. what happened to the playa who banged different hotties everynight :)
     
  24. Abomb

    Abomb New Member

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    you are really bad at reading training logs :bowdown:
     
  25. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    are ur nipples puffy?
     
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