Discussion in 'Fitness & Nutrition' started by deznutz, Apr 7, 2005.
Passed my goal of 300!!!!!
Anyone care to post their 1rm on Squat?
Mine is a little more than that now. Good job 3 wheels feels good huh?
yeah it does...i was so pumped just putting them on
305 - I want to make it the three 45s. Soon enough!
335 baby, one step ahead!!
Nice, I have been battling a fever and bronchitis all week and went in and did 275 x 5, I was pretty impressed.
Nuthin but a peanut
100 bucks says you can do 700
just curious but why the hell do you people do this 1 rep shit?
I never maxed out on Squat's before so i thought id give it a try, im going to go back to 300lb or less and work my way up.... Plus we have a strongman competition at the university...i might enter myself
295 i think. Thats from pyramiding up
last time i maxed i got 245 up
it make me feel like a big man
your a pl'er your not trying to get bigger, correct?
but not in a vanity way. I didnt think dez was trying to be a pl'er? Noobs hammering big weight for 1 rep maxes is nothing more then a recipe for injury.
Agreed plus I have lost a bit of size since going pure pling
435 beginning of march.
i never do maxes during my workout. i only did it that one time b/c it was a powermeet and i just wanted to see where i was.
negative, not going the pl'er way....
Good job. I don't do 1RM's anymore, just rep a bunch at 225, but my previous max was 405.
I think im going to try that 20 rep squat routine
more than you, less than chris
335. but i was about 160 at the time. too heavy for 148 & too light for 165. heh.
exactly, he's saying quit risking injury with the 1rm crap
Ed Goan never 1RM'd in the gym btw. His totals were something like 2200lbs which was a record in his class that stood for 17 years