MMA 30 Days to a Dangerous Butterfly Guard

Discussion in 'OT Bar' started by Placebo, Jun 24, 2009.

  1. Placebo

    Placebo New Member

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    I'm going to be working in conjunction with some of the blackbelts in the area to create a 30 day instructional on the guard for mma.

    My plan so far is to go from obtaining the butterfly guard => dominating it => Sweeps => Transitions to other positions => Submissions

    I was wondering if you guys had any input or questions that you wanted me to answer with any of the posts. The posts will be on Couch2Cage.com. Still on the learning curve with blogging so any comments, criticisms, etc... would be appreciated.

    Thanks guys
     
  2. filho do deus

    filho do deus New Member

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    can white belts pick it up in 30 days
     
  3. adrenalin112

    adrenalin112 New Member

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    Wirelessly posted via wap.offtopic.com (mogul: Mozilla/4.1 (U; BREW 3.1.5; en-US; Teleca/Q05A/INT))

    In on 1.
     
  4. Placebo

    Placebo New Member

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    This is going to be geared towards anyone pretty much white to a high purple. The one limiting factor will be if you have really bad knee problems although I know many with moderate knee injuries that still do fine.
     
  5. Placebo

    Placebo New Member

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  6. The Ripper

    The Ripper New Member

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  7. filho do deus

    filho do deus New Member

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  8. Placebo

    Placebo New Member

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    http://www.couchtocage.com/blog/?p=80

    Just posted day 1. Very basic butterfly sweep. Tell me what you guys think. First stab at doing instructionals. Hopefully some people will benefit from this series.
     
  9. brolli

    brolli OT Supporter

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    you're a black belt now?
     
  10. Placebo

    Placebo New Member

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    Lol no not in bjj yet. Just looked and that's in an mma belt system throught the school I shot this at. Ryan will probably be doing the next day. He is.

    What are you now? Haven't chatted with you in years brolli
     
  11. Shrug

    Shrug Die in a Kimbo fight

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    where are you guys located?

    i go to a school in michigan too.
     
  12. Placebo

    Placebo New Member

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    Pm'd you shrug.

    Have 10 Days in and some other articles. Good stuff.

    Tell me what you guys think I can do to improve this.

    http://www.Couch2Cage.com
     

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