3 quick questions

Discussion in 'Fitness & Nutrition' started by killerZees, May 15, 2005.

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  1. killerZees

    killerZees OT Supporter

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    When using the leg press should u put your feet on the bottom or the top?
    How much does a ez curl bar weigh?
    and
    Why the hell do I get dizzy and almost pass out when doing squats?
     
  2. GilgaMesH

    GilgaMesH Active Member

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    when i used to do leg press i would put my feet at the bottom :dunno:
    i *think* an ez curl bar weighs 15lbs.

    Make sure you're breathing correctly while doing squats.. Most people that I know that have gotten dizzy hold their breath for too long.
     
  3. GilgaMesH

    GilgaMesH Active Member

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    Upon further inspection it seems that EZ curl bars aren't standardized. I've seen people say 25/27/11/and 15 lbs, respectively.
     
  4. killerZees

    killerZees OT Supporter

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    thanx man
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Depends which muscles you want to target. Putting them lower will hit more quads while putting them higher will hit more hamstrings/glutes.
     
  6. Bobert

    Bobert OT Supporter

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    :cool:

    I always figured putting them lower was bad for your knees though. Maybe not?
     
  7. michael

    michael FLORIDA > *

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    respective to what? :mamoru:
     
  8. GilgaMesH

    GilgaMesH Active Member

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    to your stupid face hahahhahahhahaha
     
  9. michael

    michael FLORIDA > *

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    got me there :ugh2:
     
  10. GilgaMesH

    GilgaMesH Active Member

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  11. michael

    michael FLORIDA > *

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    :o
     
  12. edd91

    edd91 rebmeM weN

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    Respectively?
     
  13. GilgaMesH

    GilgaMesH Active Member

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    Ok you guys can suck my balls.
     
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