####20K post contest part 2!!!!!!!!#### 200th poster gets!!!!!

Discussion in 'Fitness & Nutrition' started by Grouch, Mar 14, 2006.

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  1. Grouch

    Grouch Guest

    THIS JUST IN!!! The 200th poster who is not also GTlifter get these Wrist Wraps for FREE!!!!!!!!!!!!! Bought and used the same time as the belt they have been collecting dust for too long!!!!!!! GO GO GO GO GO !!!!!!!!!

    and no super post whoreing either

    [​IMG]
     
  2. GTLifter

    GTLifter Banned

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    If allowed I will, produce interesting and creative ways of re-representing the facts...


    even if I cant win I can have fun
     
  3. nwmrkt

    nwmrkt New Member

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    Canada also?
     
  4. Grouch

    Grouch Guest

    I want to get superdol but I dont want lancer tits. If i did use it I would absolutly get nolva. I know people have made good gains (getjacked) but i fear the gyno.
     
  5. Grouch

    Grouch Guest

    I've shipped stuff cheap there too so sure.
     
  6. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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    in for red, white, and blue grouch tits avs!
     
  7. DatacomGuy

    DatacomGuy is moving to Canada

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    This is beneficial to I.
     
  8. TXLBS

    TXLBS New Member

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    y hello thar
     
  9. TXLBS

    TXLBS New Member

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    Beings how these threads are meant to trigger discussion about training - I'd like to learn more about hitting tires with sledgehammers as GPP. I saw in the vid of chris and some others of them doing some - any info?
     
  10. TXLBS

    TXLBS New Member

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    we'll see :squint:




    :mamoru: :rofl: :rofl:
     
  11. Grouch

    Grouch Guest

    I hope to god no.

    no brolies in the know. Im searching old threads but is there any late breaking news on the sides and PCT in addition to nolva?
     
  12. Grouch

    Grouch Guest

    Ceaze would be the man for that.
     
  13. TXLBS

    TXLBS New Member

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    Heh, what isn't Ceaze the man for.

    Well, information that you have - I just bought a CoC trainer, and it should be here asap from efs (as well as a belt). Do you train that like other muscles doing off days and reps and sets, or just close it in your spare time? I want a killer grip :x:
     
  14. TXLBS

    TXLBS New Member

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    Well I saw Fedor doing some in one of his training vids, and it seemed like he was just going side to side, what, for times? desired intensities? or is it much simpler than that just going until you can't go any more and repeating?
     
  15. Grouch

    Grouch Guest


    yeah i train with more or less of a set routine. I try and crunk 4-5 times a week usually while im at the gym. Getting anywhere frmo 10-25 reps in depending on what gripper im using.
     
  16. ralyks

    ralyks New Member

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    Don't need em, but I'll push the thread along.
     
  17. knucks

    knucks Active Member

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    Oh you faggot. I wanna go to bed:(
     
  18. TXLBS

    TXLBS New Member

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    perfect, exactly what needs bolstering

    well... i lie. everything needs bolstering, im weak.
     
  19. Grouch

    Grouch Guest

    ok its squat time. if this thread isnt to 150 replys by the time I get back heads will role.
     
  20. knucks

    knucks Active Member

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    hah
     
  21. TXLBS

    TXLBS New Member

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    Ok.:bowdown:
     
  22. knucks

    knucks Active Member

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    Oy! i need to get to bed. guess no straps for me :(
     
  23. nwmrkt

    nwmrkt New Member

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    Post!
     
  24. knucks

    knucks Active Member

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    define BS posts
     
  25. TXLBS

    TXLBS New Member

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    this post does not qualify, nor does this.
     
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