200mg C + 5mg Y

Discussion in 'Fitness & Nutrition' started by ChosenGSR, Mar 26, 2005.

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  1. ChosenGSR

    ChosenGSR Mama always said you'd be the chosen one

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    nearly :barf:

    I am nauseous as hell :hs:
     
  2. gsteclipse97

    gsteclipse97 New Member

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    lightweight
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    ^

    i use over 20mg of Y
     
  4. gsteclipse97

    gsteclipse97 New Member

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    same, usually 20-22 or so
     
  5. mmmBoss

    mmmBoss OT Supporter

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    15 mg Y + 200mg C = me happy for morning classes.
     
  6. ChosenGSR

    ChosenGSR Mama always said you'd be the chosen one

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    :wtc:

    However it made me sweat like a pig during cardio :noes:

    I am not really meaning to lose too much weight, just increase the results of my cardio sessions. What is your opinion on using CY only precardio 3-4 times a week?
     
  7. mmmBoss

    mmmBoss OT Supporter

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    Sounds fine to me, although I would increase the Y at least...it probably isn't even affecting you at all at that low of a dose.
     
  8. ChosenGSR

    ChosenGSR Mama always said you'd be the chosen one

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    thats what I am thinking, however I had this reaction to 5mg, maybe its because it's only my 2nd day of taking it... Yesterday I did 2.5mg, today I went with 5. Perhaps my body will adjust?
     
  9. mmmBoss

    mmmBoss OT Supporter

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    It will...first day I did 5mg, and I thought I was going to die, 2 weeks later I can take 15mg and not even notice it at all. Just increase it gradually and don't stress yourself out too much. Like when you jump a dose, don't do cardio or something the day you do...just let your body handle it before you put youself in a stressful situation (cardio).


    I'm talking outta my ass, sorry.
     
  10. gsteclipse97

    gsteclipse97 New Member

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    how much do you weigh?
     
  11. tryfuhl

    tryfuhl New Member

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  12. jonno

    jonno New Member

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    .

    well used
     
  13. ChosenGSR

    ChosenGSR Mama always said you'd be the chosen one

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    150, but i'm ~5'6" :hs:
     
  14. gsteclipse97

    gsteclipse97 New Member

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    ramp up to around 15mg
     
  15. ChosenGSR

    ChosenGSR Mama always said you'd be the chosen one

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    I'm gone attempt to do so gradualy :hsd:
     
  16. ChosenGSR

    ChosenGSR Mama always said you'd be the chosen one

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    BTW, tried the same dose this afternoon and it went down a lot smoother. :bigok:
     
  17. ACURA TL-S

    ACURA TL-S OT Supporter

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    You realize that if you have much insulin still in your system the Y is just broken down and that is probably why it went down smoother. That is why you are supposed to take it first thing in the morning with no food.
     
  18. ChosenGSR

    ChosenGSR Mama always said you'd be the chosen one

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    Yes, thats why I made sure to take it about 1.5-2 hours after I ate. How do you guys manage to take it in the morning? I have to be at work early :dunno:
     
  19. AznRyda

    AznRyda キモかわいい!

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    set an alarm. wake up, take it. go back to sleep. :o
     
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