20 rep squats

Discussion in 'Fitness & Nutrition' started by Phineas Q Stork, Nov 10, 2005.

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  1. Phineas Q Stork

    Phineas Q Stork Active Member

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    Don't do them
     
  2. MikeTheVike1

    MikeTheVike1 OT Supporter

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    i dont even like doing 10 reps
     
  3. Danny

    Danny New Member

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    Never tried it but Jesse Marunde looked fucked up in the vid he did 405x20
     
  4. Phineas Q Stork

    Phineas Q Stork Active Member

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    I only made it to 14 :(
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    they make yo legs swole
     
  6. SpiderOnTheFloor

    SpiderOnTheFloor New Member

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    20 rep squats are lovely...except not
     
  7. Paintballny

    Paintballny New Member

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    On my DE days I finish up with a set of 10 at 225 then 20 135 (weaksauce I know). To be honest I like em...
     
  8. Layne Staley

    Layne Staley New Member

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    I don't even like squatting my bodyweight 20 times.
     
  9. Grouch

    Grouch Guest

    i like finishing my squat workout with 225 for 20.
     
  10. grampositivecocci

    grampositivecocci New Member

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    :wtc: my current 1rm
     
  11. Grouch

    Grouch Guest

    i dont train for 1r maxes in squat anymore. I've said this 100 times now. Who cares.
     
  12. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    i am currently to train for that max rep comp at golds.
     
  13. Dongsy Normus

    Dongsy Normus fag

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    SUUUUUUCK IT
    20 reps kill
     
  14. Grouch

    Grouch Guest


    im curious as to why need to know fatass? :ugh:

    My strenght levels in the rep range I am using is increasing and Im still gaining mass. I would consider that progress.
     
  15. Grouch

    Grouch Guest


    I stopped at 8 when i tried that.
     
  16. Dongsy Normus

    Dongsy Normus fag

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    SUUUUUUCK IT
    chickeeeeen *bawk bawk*
     
  17. Grouch

    Grouch Guest

    :ugh: :ugh:

    you'll never reach even my unimpressive numbers.
     
  18. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    :ugh:
     
  19. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    20 rep leg presses hurt :noes:
     
  20. CrackityJones

    CrackityJones OT Supporter

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    :greddy::mamoru:
     
  21. PurEvl

    PurEvl going out gassed and not half assed...

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    gogz...vettedude...etc
     
  22. GTLifter

    GTLifter Banned

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    Durty Durty ATL Niggah

    a gut shortens the ROM on bench, thus more weight can be lifted.
     
  23. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    It would be retarded for my to try to loose weight 5 weeks before a meet.... afterwards is a different story :wavey:
     
  24. Phineas Q Stork

    Phineas Q Stork Active Member

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    Holy shit, Gogz is like on a super bulk. He was like 280 last week.
     
  25. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    he weighed 304 and i weighed 204 yesterday
     
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