2 years no gym...

Discussion in 'Fitness & Nutrition' started by Swift, Aug 23, 2007.

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  1. Swift

    Swift http://www.bounceweb.com

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    I've been working out in my basement, so I haven't gotten fat, but I lost a lot of muscle... I am going to join a 24 hour gym this weekend, and get my shit back!#@!$!@!$@$@!@$!@$!$@!$@!%@!)*%@!%@!( :bowdown::bowdown::bowdown::naughty::naughty::naughty::rofl::rofl::rofl::rofl::wiggle::wiggle::wiggle::drool::drool::drool::drool::drool::noes::noes::noes::noes::hsd::hsd::hsd::hsd:!~!!!!
     
  2. Hamster

    Hamster Active Member

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  3. Formz

    Formz Hipster Santa OT Supporter

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    shut up
     
  4. apman0000

    apman0000 OT Supporter

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    thanks for letting us know
     
  5. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  6. JeremyD

    JeremyD New Member

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    ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO! ITS ALL YOU BRO!ITS ALL YOU BRO!

    lc
     
  7. Swift

    Swift http://www.bounceweb.com

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    :x:
     
  8. Plan B

    Plan B New Member

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    SQUATS AND MILK BRO
     
  9. Ricey McRicerton

    Ricey McRicerton New Member

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    Quit it with the smilies faggot.
     
  10. Meeocky

    Meeocky New Member

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    no more gym for home.
     
  11. BoypussY

    BoypussY game over.

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    how do you workout and lose muscle :ugh: were you on the treadmill 24/7 like a fairy?
     
  12. TZ

    TZ Banned

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    get your shit back!#@!$!@!$@$@!@$!@$!$@!$@!%@!)*%@!%@!( :bowdown::bowdown::bowdown::naughty::naughty::naug hty::rofl::rofl::rofl::rofl::wiggle::wiggle::wiggl e::drool::drool::drool::drool::drool::noes::noes:: noes::noes::hsd::hsd::hsd::hsd:!~!!!!
     
  13. Swift

    Swift http://www.bounceweb.com

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    HAHahaha... mudafuck no! I just don't have the weights at home that I do at the gym obviously...
     
  14. ACLdestroyer

    ACLdestroyer OT Supporter

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    Obviously, you arent going to be here in 2 months. 60 days from now you will probably regret wasting your money on a gym membership.:ugh:
     
  15. Swift

    Swift http://www.bounceweb.com

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    Huh:É!É!

    I just went to the gym 3 days in a row woot, and feel great. Obviously I didn`t go all out, but just a warm up to get my shit together!/"! WOOT
     
  16. ACLdestroyer

    ACLdestroyer OT Supporter

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    good now keep it up.
     
  17. Swift

    Swift http://www.bounceweb.com

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    humm, should I take before and after pictures? (no homo)
     
  18. Swift

    Swift http://www.bounceweb.com

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    before is more like the present :p
     
  19. Swift

    Swift http://www.bounceweb.com

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    Update: It's been over a month, and I've gone 3 times a week every week since!!!!!!!!!!!! I went from 155LBS to 160LBS hehe ;)
     
  20. Mojo

    Mojo New Member

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  21. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
  22. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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