2 new grip PRs

Discussion in 'Fitness & Nutrition' started by Grouch, Mar 30, 2005.

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  1. Grouch

    Grouch Guest

    God my penis is going to hate me. :mamoru:


    435lbs double overhand deadlift
    45lbs plate hub lift
     
  2. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    damn dude, if the plate lif is what i think it is, fuckign impressive...
     
  3. PNHWrestler

    PNHWrestler A broken wrist can severely harm one's sex life!

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  4. Hood Moses

    Hood Moses I part the Black Seas...

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    Im 25s bitch on the hub grip. :hs:
     
  5. Grouch

    Grouch Guest

    and bent this bolt at nukegoats house today and i just got back from a party where i tore a deck of cards in half.

    [​IMG]
    [​IMG]
     
  6. Chalkitup

    Chalkitup New Member

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    Could you explain what a hub lift is? Is it where you stick your fingers through the guts of the plate and close your fist/hand?
     
  7. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    no, i think it is where u grab the center part with ur finger tips, and lift straight up...
     
  8. Hood Moses

    Hood Moses I part the Black Seas...

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    So can you crush a can of beer Grouch?
     
  9. Hood Moses

    Hood Moses I part the Black Seas...

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    .
     
  10. uf20wop

    uf20wop OT Supporter

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    :eek4:
     
  11. sprite

    sprite Active Member

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    You're the man now dawg.
     
  12. 5.10-Crux

    5.10-Crux New Member

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    What does PR stand for?
     
  13. trancezj

    trancezj New Member

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    yeah but can you do the pushups on one finger and a thumb yet?
     
  14. Lurker111

    Lurker111 New Member

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    Personal Record
     
  15. Grouch

    Grouch Guest


    With 2 hands yes. It was a Safeway Select car though. Im not sure if that is an easy can.
     
  16. Grouch

    Grouch Guest


    I dont even need hands. :mamoru:
     
  17. trancezj

    trancezj New Member

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    You response makes absolutely zero sense. Please edit and try agian.
     
  18. Grouch

    Grouch Guest

    Well then you're a dumbass. :slap:

    Cock pushups > your 2 finger pushups.
     
  19. Grouch

    Grouch Guest

    and i have no idea as to the grade of the bolt.
     
  20. nosnikliw0

    nosnikliw0 I am the cheese.

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    pics of hands and forearms? :x:

    i just ordered a pack of grippers, i dedicate my purchase to you.

    :bowdown:
     
  21. trancezj

    trancezj New Member

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    cock pushups... whatever

    The grade looks like 5. Not the strongest, 8 but also not like totall shit.
     
  22. Grouch

    Grouch Guest


    my hands and foreamrs arn't that big really. 8 inches from the frist crease in the wrist to the middle finger and my forearms range from 14-16"s depending on how they are measured.

    I have skiny ass fingers though.
     
  23. Grouch

    Grouch Guest

    better picture of the bolt

    [​IMG]
     
  24. nosnikliw0

    nosnikliw0 I am the cheese.

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  25. Chalkitup

    Chalkitup New Member

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    Like a one handed clap right?
     
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