Discussion in 'Fitness & Nutrition' started by PF123, Oct 4, 2006.
i only have 2 days a week to workout can i get tips on a good workout plan?
start waking up early
yup...thats what I had to do. I get up at 4:45am M/T/T/F to lift. Was hard as hell the first couple weeks, but now I usually wake up before the alarm