14 month progress

Discussion in 'Fitness & Nutrition' started by Ricey McRicerton, Nov 15, 2006.

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  1. Ricey McRicerton

    Ricey McRicerton New Member

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    I don't know that I've really posted a whole lot in here, or if anyone knows who I am, but here are some progress pictures of my growth over the last 14 months. I was about 140 in the first picture and am about 170 now at 5'8".

    I'm not as lean as I was, but I feel like I've grown quite a bit in the last year. I've been doing the 5x5 modified Bill Star routine with some other lifts tossed in (hang cleans and shrugs).

    First picture was taken 8-8-05, second was taken 11-14-06.

    [​IMG][​IMG]

    Hate away F&N, I'm proud of what I've done.
     
  2. bigdamray

    bigdamray New Member

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    You have put on some quality size!! Way to go!! You look alot bigger!! :bigthumb:
     
  3. jokka

    jokka OT Supporter

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    damn son your crown is balding
     
  4. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    you gotta give your DL/squat/bench before and afters too bro!
     
  5. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    your neck is alot thicker
     
  6. qwop

    qwop underground pirate OT Supporter

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    Holy neck gains. Good work, bro.
     
  7. Ricey McRicerton

    Ricey McRicerton New Member

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    Before b/s/d : 200?/(no idea never did any)/200

    After b/s/d: 225/300/315

    I know it looks like I'm going bald, but I think it's because I cut my hair and it always looks thin there and on the knob on the back of my head. :mamoru:

    I hadn't wrestled at all since highschool, and have started back with BJJ as well, which is probably where most of the neck size has come from. Thanks for the encouragment guys.

    I have the dreaded back/shoulder breakouts and can't seem to keep them under control. I've tried everything short of going to a dermatologist and don't want to go on medicine for it.
     
  8. jokka

    jokka OT Supporter

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    that means you're going to go bald :mamoru:

    trust me. my crown is thinning too :wtc:
     
  9. Ricey McRicerton

    Ricey McRicerton New Member

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    :wtc:

    Fuck it, I'll BIC it when it starts balding.
     
  10. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    not bad at all broto, good work
     
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