I don't know that I've really posted a whole lot in here, or if anyone knows who I am, but here are some progress pictures of my growth over the last 14 months. I was about 140 in the first picture and am about 170 now at 5'8". I'm not as lean as I was, but I feel like I've grown quite a bit in the last year. I've been doing the 5x5 modified Bill Star routine with some other lifts tossed in (hang cleans and shrugs). First picture was taken 8-8-05, second was taken 11-14-06. Hate away F&N, I'm proud of what I've done.