12% bf in this pic? *pic*

Discussion in 'Fitness & Nutrition' started by KenKaniff, Sep 23, 2005.

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  1. KenKaniff

    KenKaniff Guest

    Latest pic on day of. Currently@ 192, not too sure on bf percentage:

    [​IMG]
     
  2. lookin good prolly around 12-13? :dunno:
     
  3. KenKaniff

    KenKaniff Guest

    :cool: Thanks
     
  4. Intellex

    Intellex Dogs love me cause I'm crazy sniffable OT Supporter

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    ees not clickable :mad:
     
  5. KenKaniff

    KenKaniff Guest

    lemme fix, you huge monster you :love:
     
  6. KenKaniff

    KenKaniff Guest

  7. Intellex

    Intellex Dogs love me cause I'm crazy sniffable OT Supporter

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  8. DJ Cripsen

    DJ Cripsen New Member

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    whats your height?
     
  9. KenKaniff

    KenKaniff Guest

    6'0
     
  10. KenKaniff

    KenKaniff Guest

    Thanks broly, you're looking huge yourself.
    What are your stats now?
     
  11. nathanbx

    nathanbx New Member

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    5'11'' 165 :mamoru:
     
  12. Intellex

    Intellex Dogs love me cause I'm crazy sniffable OT Supporter

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    The pic you are referring to was the day before I started cutting :o So that was at about 200lbs/12%is

    and I'm 5'11


    Right now I'm at about 189 10%ish

    I'm about to call it quits on cutting and bulk for the winter. THere's really no point for me to cut right now :o
     
  13. KenKaniff

    KenKaniff Guest

    do eiiitt, take it to 230 :noes:
     
  14. nathanbx

    nathanbx New Member

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    :mamoru:
     
  15. RG

    RG New Member

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    looks like a mini timberwolf
     
  16. KenKaniff

    KenKaniff Guest

    :rofl: thanks bro, but I'm no where NEAR that genetic monstrosity
     
  17. Phineas Q Stork

    Phineas Q Stork Active Member

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    wow, you look tremendously better than the last pics you posted
     
  18. KenKaniff

    KenKaniff Guest

    thanks man, I appreciate it :cool:

    Honestly if it was'nt for you guys putting up with my endless questions, I'd probably still look like shit
     
  19. michael

    michael FLORIDA > *

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  20. WPInerd

    WPInerd New Member

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    looking good man keep it up
     
  21. G-n-P

    G-n-P New Member

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    12 ish

    its a percentage folks
     
  22. lckmylaic0

    lckmylaic0 You don't know me, You've just seen my penis OT Supporter

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    nice traps
     
  23. Accord

    Accord New Member

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    Those are some huge fuckin traps!

    What did you do to develop your traps like that?
     
  24. timberwolf

    timberwolf New Member

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    Delts and traps look really good.
     
  25. KenKaniff

    KenKaniff Guest

    thanks alot man, that means alot coming from you :bigthumb:
     
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