100% whey protein with milk?

Discussion in 'Fitness & Nutrition' started by Alias, Aug 30, 2005.

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  1. Alias

    Alias OT Supporter

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    i got this:

    [​IMG]

    the bottle says mix with water, but i thought i'd mix it with milk for better taste and a little more protein (50% more actually if you use 8oz of 1%) but it doesnt mix that well and is kinda clumpy.

    this is my first time taking it.
     
  2. nathanbx

    nathanbx New Member

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    you it will taste better with milk most likely
     
  3. Spec2nr

    Spec2nr New Member

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    2% mmmmmm

    use a shaker
     
  4. Mojo

    Mojo New Member

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    fat free/skim milk for the win.

    if your cutting on the cals, use water. if you dont like it with water, use half water/half milk then:dunno:
     
  5. Alias

    Alias OT Supporter

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    thanks for the info!

    I've been having fat free milk for the longest time but about a month ago my mom started buying 1% so it tastes like cream to me.

    I think theres 9g protein in 8oz of 1%, plus the 20g in each serving of this, and it recommends 2-3 servings per day... thats 60-90g just from this!

    my mom doesnt like red meat, and hardly has any high protein items in the house, so this should help :)
     
  6. S10XtremeNLow

    S10XtremeNLow Active Member

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    i mix it with milk, it does get a little clumpy, but i keep stirring it as drinking it. tastes much better imo. i sometimes looked foward to clumps ;x
     
  7. haarago

    haarago OT Supporter

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    I use 1/2 milk & 1/2 water because staight milk makes me fart like a motherfucker!
     
  8. WPInerd

    WPInerd New Member

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    :werd: i have the samething..tastes WAYYYY better with milk
     
  9. Fabian

    Fabian Active Member

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    I also drink GNC protein. That makes us both pussy faggots. And I have to have it with milk. Water makes me want to kill myself.
     
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