1 Year Progress Pics :hs:

Discussion in 'Fitness & Nutrition' started by zdsquared, Jul 10, 2005.

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  1. zdsquared

    zdsquared OT Supporter

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  2. AaronOC

    AaronOC Guest

    Very nice progress man. Just keep eating right, lifting and shave some of that hair off.
     
  3. zdsquared

    zdsquared OT Supporter

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    :rofl: @ hair it just keeps growing back :(
     
  4. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    holy fuck, chuck! well goddamn done!

    now stack on some muscle! :bigthumb:
     
  5. pt

    pt New Member

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    Congrats on the fatloss... that's awesome.
     
  6. Epicman

    Epicman Active Member

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    What did you do? What was your daily routine?
     
  7. Epicman

    Epicman Active Member

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    And what was the total weight loss?
     
  8. zdsquared

    zdsquared OT Supporter

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    from 289-169
     
  9. Epicman

    Epicman Active Member

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    wow....that's quite a drop. It only took you one year? What was your daily routine/diet plan/whatever you want to call it.
     
  10. ralyks

    ralyks New Member

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    Bulking time.
     
  11. jonno

    jonno New Member

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    awesome job
     
  12. NickStam

    NickStam Buy Low, Sell High

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    Holy fuck that's alot of weight.
     
  13. awp whore

    awp whore Elite Member

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    damn, nice job!
     
  14. WPInerd

    WPInerd New Member

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    nice going man keep it up!
     
  15. Jeg1983

    Jeg1983 OT Supporter

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    Good job :bigok:
     
  16. uf20wop

    uf20wop OT Supporter

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    holy shit nice work
     
  17. MaineSucks

    MaineSucks OT Supporter

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    great work, man. Lemme just ask it again. what kind of routine/diet were you on?
     
  18. ACURA TL-S

    ACURA TL-S OT Supporter

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    Man, you have been bulking hardcore, Im impressed.
     
  19. Voltekker

    Voltekker Active Member

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    Great job
     
  20. Sonic

    Sonic Live every day to the fullest, for yesterday is go

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  21. PreemO

    PreemO OT Supporter

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    jeebus
     
  22. :bowhs: Holy fuck, nice job. :coold:

    What was your routine, niga? :noes:
     
  23. Fabian

    Fabian Active Member

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    Damn dude, that's a grip :)
     
  24. jkklim

    jkklim toke smot

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    .
     
  25. tenxia

    tenxia OT Supporter

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    Nice work dood!
     
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