1 month vacation

Discussion in 'Fitness & Nutrition' started by T-R-T, Oct 7, 2007.

Thread Status:
Not open for further replies.
  1. T-R-T

    T-R-T New Member

    Joined:
    Dec 4, 2004
    Messages:
    5,427
    Likes Received:
    0
    I'm going to go on vacation during winter break and probably won't be able to workout for 1 month. I'll probably take some whey with me and have a couple scoops a day so protein intake should still be around 200g/day. What's the worst I can expect as far as muscle and strength loss?
     
Thread Status:
Not open for further replies.

Share This Page