1 month progress pics...

Discussion in 'Fitness & Nutrition' started by DJ Cripsen, Mar 24, 2005.

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  1. DJ Cripsen

    DJ Cripsen New Member

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    Well, I finally got back into lifting one month ago today, after a six month drought. I ordered a 10lb bag of ON whey and Swole v2 and that was enough motivation to get me to start. The first week back was hell. I was quickly reminded of the soreness that persued the first week on lifting. After the first week I was hooked again.

    Before: 2-22-05 185lbs
    [​IMG]

    after: 3-23-05 195lbs
    [​IMG]

    I am really happy with the results. Since I am military and eat at the chow hall for free, I have been eating alot of healthy food. That is something which I am not used to. I think that the swole v2 really did help me. I have tried monohydrate before and that didnt do shit. I guess I was another one of those non-resonders to the monohydrate. But this shit works and it definatly doesnt retain water, another plus.
     
  2. DJ Cripsen

    DJ Cripsen New Member

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  3. ~Mr.$M!kE~

    ~Mr.$M!kE~ Guest

    damn... thats hot!!!!!!
     
  4. ~Mr.$M!kE~

    ~Mr.$M!kE~ Guest

    forgot this:mamoru: :coolugh:
     
  5. forum95

    forum95 Come see bout us OT Supporter

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    did you take that second picture pumped?
     
  6. Nick

    Nick Guest

    Excellent progress, good job for 1 month.
     
  7. NickStam

    NickStam Buy Low, Sell High

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    would be better if teh pics were taken at the same distance and same lighting.
     
  8. Idyfohu

    Idyfohu New Member

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    Where da traps at son?
     
  9. Ilyusha

    Ilyusha Guest

    Your collar bones changed shape.
     
  10. Grouch

    Grouch Guest

    .
     
  11. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    WOW, great progress! :bigthumb:
     
  12. CrackityJones

    CrackityJones OT Supporter

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    10lbs in a month is hella good progress. nice job.
     
  13. broman

    broman Guest

    muscle memory rulez
     
  14. michael

    michael FLORIDA > *

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    you musta been pumped..only real diff i see is lovehandles got bigger and your traps are bigger...myabe your delts, too
     
  15. whosurdaddy

    whosurdaddy New Member

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    :werd:
     
  16. michael

    michael FLORIDA > *

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    that's cuz he's holding up his shoulders to flex
     
  17. toconnx

    toconnx New Member

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    relaxed first pic vs flexed traps in second pic.


    I can see some definite progress though, good work. Try to take pics at same distance though with same muscle tension :doh:
     
  18. Plato Spaghetti

    Plato Spaghetti OT Supporter

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    Nice progress. Flexed or not, pretty sharp for a month.
     
  19. DTR rex

    DTR rex New Member

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    +1.

    regardless of lighting, flexing, distance, etc... it is very noticable that you have made some nice improvement, especially for only 1 month.
    keep it up:bigthumb:
     
  20. DJ Cripsen

    DJ Cripsen New Member

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    werd!
     
  21. iwishiwascool

    iwishiwascool Lurker

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    And I thought I progressed quickly...

    color me impressed.
     
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