1 degree

Discussion in 'Fitness & Nutrition' started by bigdamray, Apr 27, 2007.

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  1. bigdamray

    bigdamray New Member

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    When I trained with Garry Frank last night, he started talking about 1 degree. I wasn't too sure of what he meant, but he explained it as such;

    at 212 degrees, what happens? Water boils and creates steam. Back in the day, steam was used in train engines.

    What happens at 211 degrees? Not a damn thing

    1 degree makes a huge difference, Push yourself to put out that 1 degree.


    Not exactly verbatim, but I thought it was pretty fucking cool

    This was from my firend Scott, he trains with me at BAG.
     
  2. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    THAT'S THE MOTIVATION I NEED!! thanks BRD :coold:
     
  3. Damnation

    Damnation OT Supporter

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    iirc, proteins start getting destroyed when the bodies temperature is increased :o

    not trying to be a smart ass, and i know what you mean lol...just something to add in :big grin:
     
  4. bigdamray

    bigdamray New Member

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  5. jokka

    jokka OT Supporter

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    i need to start training near the evaporation point
     
  6. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Garry Frank is a big big man.
     
  7. GTLifter

    GTLifter Banned

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    fuck yea he is....I was in shock at the 'Bama meet.....he came up behind one of my traing partners (6'1" 320+), Gary placed his hands on his traps and jsut absolutly crushed him....gad damn....
     
  8. Drewski

    Drewski New Member

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    Celsius or Fahrenheit? :o
     
  9. BlackIce72

    BlackIce72 New Member

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    Does this mean we should be drinking boiling water?
     
  10. Bobert

    Bobert OT Supporter

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    If thats how you interpret this, YES.
     
  11. BlackIce72

    BlackIce72 New Member

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    It's an allusion to another thread :o
     
  12. TZ

    TZ Banned

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    :mamoru2: yes, so hot that it burns the skin off your throat :rofl:
     
  13. bigdamray

    bigdamray New Member

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    LOL!! Only if your name is synthetic!!
     
  14. PurEvl

    PurEvl going out gassed and not half assed...

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    replace 1 degree with 1cc...:rofl: Im ready now
     
  15. PaddoK

    PaddoK Some dolphins get massacred, some dolphins get blo

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    Dude I'm pretty sure there is alot going on at 211 at the microscopic level. I don't think it's nothingBAMboiling.
     
  16. siniquezu

    siniquezu New Member

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  17. bigdamray

    bigdamray New Member

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    Fucking buzzkill!! You missed the point!!
     
  18. bigdamray

    bigdamray New Member

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    Hell Yeah!!
     
  19. GTLifter

    GTLifter Banned

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    only 1cc?....you pussy :fawk:

    .
     
  20. TZ

    TZ Banned

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    1 degree baby, LIGHT WEIGHT!!! :bowdown:
     
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