1.5 year pictures with organization and lots of shit by me

Discussion in 'Fitness & Nutrition' started by Memor, Oct 6, 2007.

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  1. Memor

    Memor Active Member

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    Intro:

    Tried to find as many pics as I could. I'm 5'10"ish, a junior in college right now, will turn 20 at the end of the month. Senior year of high school I played sports and stuff, didn't really go to the gym. Freshman year I went and did curls and chest 4 days a week and didn't eat right or anything. End of freshman year I found OT and F&N, which was about 15 months ago. Slacked on and off during those 15 (pics show that), finally got serious around the middle of this summer again.

    Goals:

    I'm training right now to compete in the APF Southern States powerlifting meet the weekend of Dec. 2nd, which will be my first meet. I am not trying for a weight class, I'm just gonna weigh whatever I do the day of the meet. I'm trying to slowly gain weight I guess. My current routine is a 9 week full cycle of Dave Tate's Beginner PL Program in prep for the meet. I've done 5x5, Pur's and maybe one other during the 15 months. I want to not bomb out, set PRs, and have fun -that's it for goals.

    Numbers:

    When I started back at the end of Freshman Year I got 185 on the dead, 115 on the bench and i think 155 on the squat. At the beginning of this year I failed incline bench on 115x8. I haven't maxed in a while but recent PR lifts have been:

    435x5 dead, 265 decline, 315 GM, am currently box squatting on DE day and GMing on ME day so no recent squat PRs, but had a 405x5 a few months ago on a box an inch or two above parallel, not that that really says anything, there's 3 weeks of free squatting starting next week so i'll have somethin then

    Supps:


    I take whey post workout and fish oil in the morning. I've tried creatine mono/CEE, celltech (yikes), lots of pre-WO stims, and even Jungle Warfare once for a month, and concluded that, after the giddy placebo part wore off, that I didn't really see much from them and I was wasting my money (that's just me, others might have different experiences). So for a while now it's just been whey and fish oil and i'm gonna keep it that way.

    A Touching Closing Thought:

    I don't really care about how I look, my only stipulation being 'not looking fat' - which means I don't diet very carefully (it's obvious). Anyway, here's how it's turned out so far, got a long way to go. I am cooking for myself this semester though and eating a bit cleaner, so hopefully that'll pay off. Notice that less Lancerlusion™, angles, and lighting tricks are used as time goes forward - which means I'm doing something right I guess. I'm still very much a beginner but I love training more and more every day and can't wait to be a broly dad or something.

    Beginning of Freshman Year - 137-140lbs

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    End of Freshman Year - 149-150lbs

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    Beginning of fall, Sophomore Year - 170-174lbs

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    *i really wish i had the rest of the pics from that day - i actually look fat and not that great, but the angle on the front one does a helluva job

    End of fall, Sophomore Year - 170lbs, hello backwards progress, not even lighting can save me

    [​IMG]

    Spring, Sophomore Year - 174-176lbs, excellent usage of lighting

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    Fall, Junior Year (today) - 186.5lbs

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    just for fun, 'pics focusing on vascularity' for the yoke

    [​IMG]

    and finally the same NWA shirt from one of the earlier pics, in a positive pose

    [​IMG]


    That's all. Fuck i hope tinypic.com works.
     
  2. Hamster

    Hamster Active Member

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    nice work nick.
     
  3. quamen

    quamen New Member

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    good progress man.,
     
  4. BrownWalrus

    BrownWalrus New Member

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    nice progress :cool:
     
  5. carlo2343

    carlo2343 New Member

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    Nice progress. I noticed the Apr 06 shirt still fits you in Oct 07 ;)

    Where'd you get that shirt btw?
     
  6. Memor

    Memor Active Member

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    hah yeah, i bought it as a M back then and now it fits but pretty tight, and thus looks a little too hayyy for my tastes

    I think karmaloop.com? My friend found the link and knew I was a big NWA fan, and IM'd me saying "YOU MUST GET THIS"
     
  7. carlo2343

    carlo2343 New Member

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    what does the shirt say? I want to buy it.
     
  8. deadbolt

    deadbolt New Member

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    what do the nautical stars represent?
     
  9. Memor

    Memor Active Member

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    friend committed suicide, his favorite book was Dante's Divine Comedy, the last word of each of the sections (Hell, Purgatory, and Paradise) is 'stars'

    DRE&
    EAZY&
    CUBE&
    REN.

    you better know who they are
     
  10. deadbolt

    deadbolt New Member

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    i see :hug:
     
  11. crucialkc

    crucialkc the earth is flat

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    that nwa shirt is sick. where'd you get it?
     
  12. deznutz

    deznutz New Member

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    Good work, not too sure i like the tats.
     
  13. jokka

    jokka OT Supporter

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    bitches must love your baby face.
     
  14. Memor

    Memor Active Member

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    read a few posts above you

    thanks, to each his own on the ink

    used to bother me but now it works in my favor, word


    thanks everyone else on the comments
     
  15. GTLifter

    GTLifter Banned

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    Durty Durty ATL Niggah
    you're going to get carded like a mother fucker until your 40...lol...
     
  16. Damnation

    Damnation OT Supporter

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    you're so fucking creepy/weird :bowrofl:
     
  17. Memor

    Memor Active Member

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    so true

    though, for whatever reason i never have problems with the fake i use now though...eh, one year left of that
     
  18. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Great stuff dude.
     
  19. adenine

    adenine New Member

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    Wicked progress man. Keep up the good work!
     
  20. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Nice traps bro.

    No homo.
     
  21. Anabolic Pop-Tarts

    Anabolic Pop-Tarts New Member

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    :bigthumb:

    Keep it continue bro. Praise Cube.
     
  22. Abomb

    Abomb New Member

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    yah he is fucking creepy
     
  23. TXLBS

    TXLBS New Member

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    youz a bad motha fucka
     
  24. bear

    bear frankly rover i dont give a "woof

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    good work my aryan brother
     
  25. Memor

    Memor Active Member

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    Thank you sirs
     
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