0% Cardio crew sign in :wavey

Discussion in 'Fitness & Nutrition' started by KIDRR, Jan 18, 2006.

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  1. KIDRR

    KIDRR Duck dog>* OT Supporter

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  2. dka

    dka Go Big or Go Home

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    out
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    getting shredded without cardio is great
     
  4. chizzle

    chizzle New Member

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  5. ralyks

    ralyks New Member

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  6. GilgaMesH

    GilgaMesH Active Member

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    I run to the gym. Does that count? :dunno:
     
  7. brettD

    brettD New Member

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    130lb crew in you mean ?
     
  8. Piracy

    Piracy New Member

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  9. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    200+
     
  10. forum95

    forum95 Come see bout us OT Supporter

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    used to be in for about the past 11 months but i felt unhealthy so I upped my activity
     
  11. Ricey McRicerton

    Ricey McRicerton New Member

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  12. KIDRR

    KIDRR Duck dog>* OT Supporter

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    No
     
  13. bloodred83

    bloodred83 im in ur cost gard, savin' ur boatz

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    I just do 5-10 minutes on the elliptical twice a week or 5-10 minutes on the seated row machine for my cardio.
     
  14. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    if i wanted to diet i would....as of now, no
     
  15. deznutz

    deznutz New Member

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    :wiggle: In.

    I am afraid to do cardio..haha
     
  16. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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  17. nathanbx

    nathanbx New Member

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    30 minutes or less per week @200+ lbs holla
     
  18. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    out I probably do a good 2-4 hours a day
     
  19. nathanbx

    nathanbx New Member

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    :greddy:
     
  20. The Big Eye

    The Big Eye New Member

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    cardio > high colesterol
     
  21. bloodred83

    bloodred83 im in ur cost gard, savin' ur boatz

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    :wavey:
     
  22. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Proper diet > cardio > high cholesterol.
     
  23. V!

    V! New Member

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    Yeah, I'm out of this one
     
  24. mblonde

    mblonde New Member

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    cardio... is that spanish?


    IBRepost
     
  25. Chris3G

    Chris3G Bullshark Testosterone

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    i have that shirt.

    Last year i got pretty lean without any cardio, but i may add some in this year once i start cutting.
     
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