Fitness & Nutrition Archives

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For anyone looking to be a bodybuilder or look like one..V PurEvl

NoQuarter
Dec 6, 2006

76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95

Replies: 2K

Views: 174K

Apr 30, 2012

Bobert

Sticky

The Foam Rolling Knee, Back, Hips, Shoulder Pain thread

fatmoocow
Feb 18, 2010

2 3 4 5 6

Replies: 136

Views: 11K

Apr 14, 2012

Tetragrammaton

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READ THIS, THE ARCHIVES, & NUTRITION EDU BEFORE POSTING QUESTIONS

fatmoocow
Dec 21, 2003

2 3 4 5 6

Replies: 127

Views: 42K

Oct 15, 2009

Blade

Sticky

Nutrition EDU

Genghis.Tron
May 9, 2007

2 3 4 5

Replies: 106

Views: 26K

Jan 30, 2012

Adom

Sticky

F&N's Noob Guide to Steroids

Filmboy44
Jan 16, 2006

2 3

Replies: 62

Views: 6K

Feb 7, 2006

Titus

Sticky

Need a routine? Hypertrophy, Strength, Fat loss - tons of professional routines here

2 3

Replies: 55

Views: 15K

Nov 26, 2006

Leo95SE

Locked
Sticky

BigDamRay's Guide to ELBOW PAIN

Replies: 18

Views: 2K

Dec 20, 2006

vtectyper

What are you eating? v. right now

T-R-T
Apr 5, 2009

495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514

Replies: 13K

Views: 210K

Feb 20, 2013

Cold Brew

It is my pleasure to give to you..... BDR's 1003lb Squat Video

MaineSucks
Nov 9, 2006

2 3 4 5 6

Replies: 127

Views: 5K

Feb 21, 2007

benny196

Locked

how to get cutie's attention @ gym?

TheMarchHare
Sep 6, 2008

2 3 4

Replies: 88

Views: 3K

Sep 6, 2008

Tumbles

How long is your average gym session from start to finish?

2 3

Replies: 56

Views: 2K

Dec 9, 2016

DontRevMe

Locked

26 weeks: from 14% BF down to....

2

Replies: 46

Views: 2K

Feb 5, 2010

Epik High

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